Sudden rise in blood pressure

 Sudden rise in blood pressure

It depends on the daily activities of the people, body position, mental state, etc. Blood pressure also changes during the day and night (blood pressure is usually lower during deep sleep and higher in the morning). When blood pressure is measured at one minute intervals, different types of blood pressure can be seen. Rest or exercise, tea, coffee, cigarettes, etc., various blood regulators affect blood pressure.

So to get an idea of ​​a person's blood pressure - while sitting, in a relaxed mood, a certain time of day (such as in the afternoon) blood pressure must be measured. Blood pressure is energy; That is, the energy in which blood flows through the arteries. Prolonged high blood pressure can lead to hardening of the arteries, heart attacks, strokes and other vital organs.

However, once you see high blood pressure, you can not be called a patient of high blood pressure or high blood pressure. This requires measuring blood pressure several times in a few days and writing it down with the date and time. Even if the blood pressure rises a lot, it should not be reduced in one go. Should be gradually reduced. Otherwise there is a risk of crippling vital organs of the body like brain, eyes, heart, liver, kidneys etc.

Transient blood pressure rise in many cases becomes normal later. Even then it should not be neglected. Again, if you have high blood pressure for several days or a few weeks, you must seek medical attention. According to the Harvard Health publication, this sudden rise in blood pressure could be due to a number of reasons.

Taking pain medications (aspirin, ibuprofen), birth control pills, drugs such as cocaine, amphetamines, etc.

Some hormonal diseases.

Kidney disease in which the blood flow to the kidneys is reduced.

Pregnancy complications during pregnancy.

Blood pressure patient who takes blood pressure pills irregularly.

Excess salt intake is a major cause of high blood pressure. Although taking extra salt does not raise everyone's blood pressure; Even after that, eating habits (taking extra salt in the leaves with rice), fast food and processed food are some of the reasons for excess salt entering the body. Apart from that, eating food increases pulse rate and blood pressure.

Hormones are made in the body due to stress. The heart works fast. The blood vessels constrict and the radius becomes thinner. Thus blood pressure rises. According to the American Aetrogenic Association, 25 percent of patients' blood pressure rises due to fear and stress when they go to the doctor. This is called white coat hypertension.

According to the American Journal of Hypertension, published in 2006, just one cigarette is enough for nicotinic side effects on blood vessels. This makes the blood vessels hard. Inflammation of the circulatory system occurs, pulse rate increases, and blood pressure rises at the same time.

Symptoms of high blood pressure:

A. Symptoms of hypertension

Headache (usually in the back of the head, regular headache after waking up in the morning, which gets better after a few hours)

Dizziness

Exhaustion

Chest throbbing

Sexual weakness

B. Hypertensive vascular disease

Bleeding through the nose

Blurred vision

Chest pain

Shortness of breath (heart failure)

C. Other pathological blood pressure increases

Kidney disease

Muscle weakness

Irregular sleep, snoring, drowsiness during the day

Chest throbbing and sudden sweating

Thyroid problems

Taking illicit drugs.

Other diseases associated with high blood pressure:

Frequent urinary tract infections or chronic pyelonephritis.

Frequent urination at night and feeling more thirsty - indicates urinary tract disease or endocrine system (endocrine) disease.

Sudden headache, palpitations and tingling when getting up from bed or sitting - pheochromocytoma.

Mental weakness, taking high doses of steroid drugs over a long period of time (it is used in allergies to asthma).

Other diseases such as: diabetes, increase in the amount of fat in the blood, lack of physical activity is associated with high blood pressure.

Things to do:

If blood pressure rises suddenly, take sleeping pills on the advice of a doctor.

Weight loss. Keeping body mass index or BMI below 25

Eat less salt.

Do not drink alcohol or take drugs.

Walk briskly for at least 30 minutes every day.

Eat less fatty foods.

Eat lots of fruits and vegetables.

Eat more fish.

Quit smoking.

Controlling diabetes, hyperlipidemia (accumulation of excess fat in the blood).

Do not measure blood pressure frequently.

Be cheerful and cheerful. Trying to live a happy life with friends and family.

Eliminate mental fatigue.

Taking high doses of medicine to reduce the excess of blood pressure suddenly.

Getting enough rest.